BODY: Your energy sources, the daily practices you engage in that impact your physical health and functioning.

Ready to participate? 

Choose one (or more!) topics to listen, do, and submit your reflection to earn your free t-shirt and be entered into a raffle for $75 Trader Joe's Gift Card and sustainability gift bag (includes reusable utensils, straw, and grocery bag)!

LISTEN

 

DO

We challenge you to try something new this month in one of the areas below.

 Click the box for directions on how to complete the challenges. 

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SLEEP
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REFLECT

What have you learned as a result of listening and engaging in new activities related to your body and physical health?

Earn your free t-shirt and be entered into a raffle for
$75 Trader Joe's Gift Card and sustainability gift bag (includes reusable utensils, straw, and grocery bag)